Yoga Workshops in Bramley, Guildford
Deepen your yoga practice with GuildfordYoga workshops
These yoga workshops are held on Sunday mornings in Bramley Village Hall, Guildford at regular intervals of 6-8 weeks.
As a longer session of 2.5 hours, the workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, so feel free to ask if there is something you’d like to focus on in a future workshop.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sun 29 Nov
Cost: £30 booking recommended as spaces are limited
Topic: Yoga and Balance
If you feel out of sorts at the moment, this is the workshop for you! We’ll explore the extent of yogic balance in a broad sense, not just tricky physical poses like this one. Touching on yoga philosophy to help you take yoga off the mat; we’ll also investigate how to balance our physical yoga practice across all the different types of poses, when to use counter-poses and we’ll define our ‘yoga edge’. We’ll also practice pranayama and meditation to create a more balanced mental state, and of course we will practice standing balancing poses too.
- Suitable and beneficial for all.
24 hours notice is required to receive a full refund.
Future dates for yoga workshops in Bramley
In 2021: tbc
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“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”