Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 4 March 2018
Cost: £22, booking recommended
Location: Bramley Village Hall
Topic: Yang and Yin Yoga
A repeat of the popular 2017 workshop with even more focus on yin postures. We’ll start with the yang practice, a physically strong and heating session with flowing sequences, strong standing postures, balances and twists. For the second half of the session we’ll hold a number of fully supported supine Yin Yoga poses for deep muscle and fascia release. This is a much gentler, quieter practice where poses are held for up to 5 minutes, despite being gentle it is highly transformative.
- Suitable for all.
- Please bring whatever support equipment you possess blocks, belts, extra mats, blankets, cushions and eye pillow etc.
- To reserve your place complete the booking form and return with payment by 1 March.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
22 April, 24 June, 23 September, 11 November
Join the GuildfordYoga workshop mailing list here
“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”