Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 22 April 2018
Cost: Early-bird £22 (before 18 April) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Spring Workshop
“From you have I been absent in the spring,
When proud pied April dress’d in all his trim,
Hath put a spirit of youth in every thing…”
Sonnet 98, Shakespeare
With this workshop we’ll “put a spirit of youth in everything.” We’ll practice meditations, mudras and yoga poses to energise and uplift, lighten and refresh. Flowing sequences to awaken the body; heart opening poses to release stale emotion; standing balances and inversions that root us to the earth but reach upwards to the sun; and twists to get the internal juices flowing. We’ll approach all of this with a playful and relaxed attitude. You’ll leave light in the heart and with a spring in your step.
- A strong physical session suitable for all.
- Equipment supplied but bring a blanket for the relaxation.
- To reserve your place at the early-bird price complete the booking form and return with payment by 18 April.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
24 June, 23 September, 11 November
Join the GuildfordYoga workshop mailing list here
“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”