Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 23 September 2018
Cost: Early-bird £22 (before 18 September) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Connecting to the core
Ever wondered how to make your transitions from one position to the next more graceful and light?
The key to moving seamlessly from pose to pose is to develop a strong array of core muscles and to be able to tap into this inner strength at will. We’ll practice a range of poses and sequences to develop awareness and strengthen a variety of muscles across the abdomen, back, legs and internal pelvic floor. Regular practice of these poses will improve your posture, trim your waist and allow you to move with ease and grace.
- Suitable for all, except pregnant ladies.
- Equipment supplied but bring a blanket for the relaxation.
- To reserve your place at the early-bird price complete the booking form and return with payment by 18 September.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
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“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”