Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 19 January 2020
Cost: Early-bird £22 (before 16 January) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Natural Detox
Over the winter months we can feel sluggish, lacking in energy and in need of a boost. So why not join us for this energising workshop? We’ll focus on practices to stimulate the body. Starting with Bhastrika, an invigorating breathing practice, we’ll continue with sun salutations and standing poses to speed up the metabolism and burn fat. Backbends, abdominal stretches and twists to stimulate the gut, live and kidneys so enhancing the body’s natural de-toxing processes. We’ll slow down with calming forward bends and then finish with a deep relaxation to restore energy levels.
- Suitable and beneficial for all, except pregnant ladies.
- Equipment supplied but bring a blankets, cushions, eye-pillows/masks and anything else to make yourself comfortable.
- To reserve your place at the early-bird price complete the booking form and return with payment by 16 January.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
In 2020: 15 March, 10 May, 14 June, 20 September, 15 November.
Join the GuildfordYoga workshop mailing list here
“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”