Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 23 June 2019
Cost: Early-bird £22 (before 19 June) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Inversions and Core Strengthening
Having strong core muscles is essential to keep the spine healthy, maintain good posture and reduce backaches. As well as feeling healthier, we look fitter, have better balance and feel happier when we are strong internally. We’ll focus on many different kinds of core strengtheners in this workshop: energising breath work, active twisting poses and challenging balances. We’ll also practice the full array of inverted poses and for those who enjoy going up-side-down there will be time to explore many of the more exotic pose variations.
- Suitable for all, except pregnant ladies.
- Equipment supplied but bring a blankets.
- To reserve your place at the early-bird price complete the booking form and return with payment by 19 June.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
In 2019: 22 September, 10 November
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“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”