Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 10 November 2019 – WORKSHOP FULL
Cost: Early-bird £22 (before 5 November) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Yoga – a tonic for the mind, body and soul
In this uplifting, recuperative workshop we’ll focus on the following yogic practices: pranayama (yogic breathing), meditation, restorative yoga (to re-energise the body), yin yoga (deep stress-releasing stretches), yoga therapy (to improve physiological function) and Yoga Nidra (a transformative guided relaxation). A perfect autumnal boost for anyone who is over-worked, over-tired, stressed, anxious, Brexit-depressed or feeling low in energy and motivation – build your reserves pre-Christmas!
- Suitable and beneficial for all.
- Equipment supplied but bring a blankets, cushions, eye-pillows/masks and anything else to make yourself comfortable.
- To reserve your place at the early-bird price complete the booking form and return with payment by 5 November.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
In 2020: 19 January, 15 March, 10 May, 14 June, 20 September, 15 November.
Join the GuildfordYoga workshop mailing list here
“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”