Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 12 May 2019
Cost: Early-bird £22 (before 9 May) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Yoga to counter the effects of sitting
So apparently, sitting is the new smoking. Very bad for our health if done to excess and it makes us feel pretty rotten too. In this workshop we’ll focus on poses to reverse the effects of sitting – lots of vigorous loosening up practices and shoulder/back stretches that can be incorporated into your everyday life, plus plenty of standing and twisting poses to put our legs and spine to work and inversions to get the juices flowing.
- Suitable for all.
- Equipment supplied but bring a blankets, cushions, eye-pillows etc.
- To reserve your place at the early-bird price complete the booking form and return with payment by 9 May.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
In 2019: 23 June, 22 September, 10 November
Join the GuildfordYoga workshop mailing list here
“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”