Yoga Workshops in Guildford
Deepen your yoga practice with GuildfordYoga workshops
These are held on Sunday mornings in Bramley Village Hall, Guildford every 6-8 weeks.
As a longer session (2.5 hours) workshops allow you to deepen your yoga practice, covering postures and techniques that cannot be accommodated in the regular group classes. Each workshop covers a different topic, just ask if there is something you’d like to focus on.
Workshop places are limited so prior booking is highly recommended.
The next workshop…
Date: Sunday 17 March 2019
Cost: Early-bird £22 (before 13 March) £28 thereafter, booking recommended
Location: Bramley Village Hall
Topic: Yang Yoga and Yoga Nidra
We’ll start with a yang practice – yogic breathing plus strong physical yoga postures and sequences to uplift the mind and to strengthen, invigorate and energise the body. The last 45 minutes of the session will be relaxing for mind, body and soul. Yoga Nidra is one of the deepest of all meditations during which we are guided through many levels of mental process to finally reach a state of supreme stillness, mental clarity and insight. Yoga Nidra is a powerful force for change.
- Suitable for all.
- Equipment supplied but bring a blankets, cushions, eye-pillows etc.
- To reserve your place at the early-bird price complete the booking form and return with payment by 13 March.
- Payment options: cash or cheque (payable to Luci Phipps) in class or pay online.
Future dates for GuildfordYoga workshops
In 2019: 12 May, 23 June, 22 September, 10 November
Join the GuildfordYoga workshop mailing list here
“… thank you for January’s workshop which I attended. I obviously did something to thoroughly ‘de-tox’, as I’ve discovered that I am now pregnant!”